About Anubha
Dr. Anubha Gupta (founder H3H Nutrition) is a certified Clinical Nutritionist, a Health Coach & an Influencer. She is a diet consultant and provides diet plans for Lifestyle Disorders – Weight Management, Diabetes, Obesity, Thyroid, GUT Issues, PCOD/PCOS, Stress, Anxiety & Depression, Cardiovascular issues, Allergies, Hypertension, Joint Pain etc. The diet plans designed by her are well-balanced; based on Holistic Approach & not extreme or fad diet plans.
Her venture H3H Nutrition is an online platform to promote Healthy & Sustainable lifestyle & is based on Holistic Nutrition approach. H3H Nutrition offers personalised nutrition through Customised diet plans, Daily tips on general nutrition & clinical issues, Awareness through Health Blogs & Dealing with basic Health issues through Group Workshops.
At H3H; people (especially women) are motivated to make Lifestyle Modifications in order to achieve optimal health and to improve their overall wellbeing!
Featured Recipe
Maggi Apna Food Business Contest-Winner: Click here
Award-Winning Recipe – “Oats Quiche with Veg Thai Noodles”
“I used Maggi Oats Noodles along with green Veggies & used vegan white sauce by using Maggi’s Coconut Milk Powder.“
“Getting into Top 10 in Maggi AFB contest has been overwhelming experience. To be shortlisted in 250 out of 8000 plus entries was a huge achievement in itself; Followed by online sessions with Industry experts was a great learning indeed. To be part of top 20 boosted my confidence & I was quite hopeful of my victory in Business Pitch round since my USP was ‘Healthy Food Creator & Influencer’ & it is still a niche segment. Winning this contest has given a new direction to my life & I am definitely going to live up to my dream with greater conviction than ever before.“
~ Says Anubha
