Hello everyone!! Welcome to this group coaching program on GUT RESET.
Here you will get the remedy for all your GUT related issues such as Bloating, Flatulence, Acidity, GERD, Stomach Ache, Stuck Weight, Pains & Aches due to Inflammation.
PROGRAM FEE – 499/-
Paytm/Gpay No – 9599945905
UPI ID – H3hnutrition9@okicici
Navratri is celebrated at the change of seasons, a time for the body to change gears and get ready for the next seasonal cycle. In Ayurveda the season is defined in terms of Ritucharya. The Autumn Season or Sharath Ritucharya marks the beginning of dry & warmth in weather followed by early winters or hemant ritucharya.
Traditionally 7 or 8 days system of fasting observed during Navratri is followed in order to adopt to new season and give some rest to the digestive system. Unfortunately, as we celebrate Navratri, we get indulged too. We gorge on high fat, sugary and calorie dense foods. Traditionally the ingredients used during this period were very healthy and wholesome & were meant to give rest to the digestive system so that the body can detoxify itself from all the toxins. Kuttu, samai, singhara and amaranth are great sources of fiber, protein and antioxidant polyphenols. All herbal decoctions & spices used during this period are recommended to not only give boost to our metabolism but also help in AMA(toxins) reduction.
PROGRAM SCHEDULE:
GUT RESET ONLINE GROUP PROGRAM 💐💐
(22nd March – 28th March)
Program highlights
✅ 7 DAYS Fasting /Non Fasting GUT RESET diet (Each participant will have to tell in advance about their choice)
✅ Quiz to identify your current GUT Health.
✅ Tips on how to take care of your GUT in future.
✅ 20 GUT Friendly Recipes
✅ 24*7 WhatsApp Support
✅ Suggestions on tests/supplements that you may need to go for in future.
Disclaimer:
This is a basic GUT RESET program that will help you subside/reduce your current symptoms. Any chronic condition is out of the scope of this program.
