Soya Peas Thepla

Ingredients : 25g Soya Chunks 1/2 Cup Peas Add kasuri Methi for flavour Masalas – Salt, Red Chilli Powder, Aamchur, Pepper, Pinch of Haldi 2 tbsp onion 2 green chillies chopped 2-3 cloves of garlic crushed 1 small cup wheat flour 2 tbsp kalaunji and sesame seeds...

Crispy creamy cauliflower bowl

For the Corn, Chickpea Cauliflower Topping: 2 tbsp boiled corn kernels 1 cup cauliflower florets 1/2 cup boiled green peas 1 tbsp ghee 1 tsp Italian seasoning other spices as per your taste Salt to taste For the Creamy Base: 50g paneer 1/2 cup thick yogurt 4-5 garlic...

Chickpeas Spread

Ingredients for Spread • 1/4 cup chickpeas, boiled •  Coriander Leaves • 1 teaspoon ginger garlic paste • 1 teaspoon garam masala •  1 tbsp sesame seeds • 1 teaspoon chaat masala •   Salt, to taste •  Juice of 1 medium lemon 1 tbsp Hung curd For Toppings: Onions ,...

Low Carb Pizza

INGREDIENTS – serves 2 6 large Eggs 6 tbsp. Parmesan Cheese 3 tbsp. Psyllium Husk Powder 1 ½ tsp. Italian Seasoning Salt and Pepper to Taste Toppings YOUR CHOICE Method Combine all the ingredients in a food processor for making the base. Pre-heat oven to 425F....
Quinoa – Lentil Wrap

Quinoa – Lentil Wrap

Ingredients: Quinoa – 50 gms Red lentils – 50 gms Water – 1/2 cup 1 chili (optional) 1 garlic clove (optional) Salt to taste Method:: Soak both quinoa and red lentils for a couple of hours. Rinse and drain both, and add to a food processor with water...
Cauliflower Falafel

Cauliflower Falafel

𝑰𝒏𝒈𝒓𝒆𝒅𝒊𝒆𝒏𝒕𝒔: (7-8 pieces) 1 medium cauliflower 1 medium boiled potato, mashed 1/2 cup almond flour 1/4 cup ground flaxseed 1 small onion, finely chopped 2-3 cloves garlic, minced 1/4 cup fresh cilantro, chopped 1 tsp ground cumin 1 tsp ground coriander 1/2 tsp ground...
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