by Anubha | Apr 21, 2023 | Low Carb Recipes, Vegan, Vegan plus Gluten free
(Dish Pic credit – Jasbir Kaur) Ingredients: Chia Seeds – 1 tbsp Rolled Oats – 2 tbsp Fruits – 1/2 med sized apple/ 1/4 cup sliced mangoes/1/2 cup strawberry (Diabetic people may use either Oats or Fruits) Almond Milk/Dairy Milk – 2/3 cup Almond...
by H3hnutrition | Sep 7, 2021 | Vegan
For making Tofu, you need to make Soy Milk first. INGREDIENTS: For Soy milk 1/2 cup soya beans, soaked overnight in 1 litre water. Use 4-5 cups of water for grinding soybeans. For Tofu 1.5 tablespoon of lime juice Watch Other Vegan Recipes METHOD: Make soy milk by...
by H3hnutrition | Sep 7, 2021 | Vegan
Ingredients ‡ Peanut: ½ cup (soaked for 2 hours or more and drained)‡ Water: 1½ cups‡ Stems of 8 to 10 Green Chillies Watch Other Vegan Recipes MethodGrind the soaked peanuts in a blender with half a cup of water. Put it through the sieve and squeeze out the milk from...
by Team H3hnutrition | Jul 28, 2021 | Vegan
Dates Syrup is the vegan substitute for honey & is a natural sweetener. This can be easily made at home naturally unlike the other processed replacements of Honey. Dates contain at least six vitamins including a small amount of vitamin C, and vitamins B(1)...
by Anubha | Jun 28, 2021 | Sugar Free, Vegan
A Bundt pan generally has grooved sides, but its most defining design element is the central tube or “chimney” which leaves a cylindrical hole through the centre of the cake. This mango Bundt cake a healthy option for all as besides using whole wheat flour...
by H3hnutrition | Jun 18, 2021 | Vegan
Besides being rich source of proteins chia seeds are the richest plant source of omega-3 fatty acids (good for heart health). This is a jar dessert that will not only suffice the entire nutrition requirement for breakfast but would also be a good & healthy...
