This is the spice mix for boosting AGNI or stimulating the digestive fire. Cumin, coriander & fennel will help in digestion. Cardamom balance AIR & WATER element hence it is tridoshic. You can even carry it with you to a restaurant, and take a teaspoon of it with warm water before a meal to aid in digestion!
Ingredients:
- 2 tbsp ground cumin
- 2 tbsp ground coriander
- 2 tbsp ground fennel –
- 1 tbsp ground ginger –
- 1/2 tsp black pepper
- 1 tbsp ground cardamom –
- 1/2 tbsp turmeric
- 1/2 tsp mineral salt
Directions
- Combine all ingredients in a mixing bowl and then transfer to a spice jar.
- You can add Agni Aid into your food as you cook, or sprinkle it over food that has ready been cooked.
