In Ayurveda Winters are marked for increasing Vata & Kapha in the body. Sesame seeds are considered to pacify aggravated Vata Dosha. Bajra & Ghee are good for balancing Kapha Dosha Vegan & Glutenfree & Fat free recipes
Vegan Sesame Ladoo
1. White Sesame Seeds – 1 cup
2. Coconut powder – 1/2 cup
3. Desi khand – 1 tbsp
Instructions
Dry roast sesame seeds & coconut powder. Grind till you get butter like consistency. Mix khand or jaggery & make laddoos.
GF Bajra Choorma Laddoos
1. Bajra flour -1/2 cup
2. Jaggery powder – 1/4 cup
3. Cow ghee – 1 tbsp
Instructions
Knead bajra into dough by using lukewarm water. Make chappatis. Crush them & mix jaggery & ghee to bind laddoos.
