Any of these:
NUTTY APPLE SMOOTHIE
Ingredients:
- Chopped Apple – ½ medium Apple
- Soaked Almonds – 10 pieces
- Soaked Walnuts – 10 halves
- Almond milk/Dairy Milk – 2/3 cup (150 ml )
- Nutmeg powder/Cinnamon Powder – a pinch.
Method:
- Blend altogether & serve in a smoothie serving bowl.
- Use nuts & seeds for toppings
NUTTY SMOOTHIE with OATS
Ingredients:
- Rolled Oats – Rinsed & soaked – 2 tbsp
- Soaked Almonds – 10 pieces
- Soaked Walnuts – 10 halves
- Almond milk/Dairy Milk – 2/3 cup (150 ml )
- Nutmeg powder – a pinch.
Method:
- Blend altogether & serve in a smoothie serving bowl.
- Use nuts & seeds for toppings






