(Pic from freepik.com)
Ingredients:
- Broccoli: – 150 -200 gm.
- Psyllium husk/Almond flour – for binding
- Salt to taste
- Pepper: 1/2 tsp.
- Oregano: 1 tsp (optional)
- Tandoori Masala: 1 tsp. (optional)
- Grated cheese (Cheese Slice, block or Mozzarella) : 40 gm.
Method:
- Boil/Blanch the broccoli for 10 minutes and strain all the water.
- Once it cools, grind it in a grinder until it’s crumbled roughly. (Don’t make it a smooth paste). Squeeze out the excess water and add it in a bowl. With psyllium husk
- Mix all the other ingredients well and make balls.
- Stuff chees in each ball & flatten it to make cutlet or patty
- Grill or cook in a pan while applying ghee
