Bajra Bhel Veggie Sprout Salad

It’s the time for the healthiest twist to all-time favorite Bhel Puri. Just replace rice puffs with millet puffs & add Sprouted mung beans & black gram to make it highly nutritious and protein rich. Enjoy this easy to make, flameless option as your evening snack as well as party snacks.

Join us on Instagram

Ingredients:

1. Roasted Bajra Puffs – ½ cup

2. Whole Green Mung beans – ½ cup, washed, soaked and sprouted

3. Black Gram(Boiled) – ¼ cup (optional)

4. Onions – 1/4 medium, chopped fine

5. Tomatoes – 1 medium, chopped fine

6. Cucumber – 1, chopped fine

7. Coriander – 10 sprigs, chopped fine

8. Green Chillies – to taste, chopped fine

9. Lemon or Lime Juice – 2 tbsp or to taste

10. Cilantro or Mint Chutney – to taste

11. Tamarind Chutney – to taste

12. Black Salt – to taste

13. Chaat Masala – to taste

Method:

1. Mix all the dry ingredients except Bajra Puffs.

2. Mix lemon Juice, Mint chutney & Tamarind chutney

3. Add Bajra Puffs & mix well

4. Garnish with Coriander Leaves & serve.