Kapha imbalance restricts tea but for all those tea lover who can’t just keep off from their morning tea – just add little bit of this mixture into your morning tea to minimize the effect.
Ingredients
- BLACK PEPPER POWDER – 1/2 tsp (4-5 whole peppercorns)
- CARDAMOM POWDER – 1/2tsp (4-5 cardamom pods with peel)
- CINNAMON POWDER -2 tsp (1.5 inch cinnamon stick)
- CLOVES POWDER – 1/2 tsp (4-5 whole cloves)
- GINGER (DRIED) -1 tsp (1/2 inch ginger)
- NUTMEG – 1/2 tsp (1 nutmeg)
Method:
Combine all spices & Mix well. Store in tightly sealed jar. Add 1/8-1/4 tsp to your 1/2 cup (120 ml) tea whenever required.
