Immunity Booster Anjeer Peda (Fig Roll)

Figs are an excellent source of fiber and natural sugars. It is packed with immune-boosting Vitamins A and C, potassium, calcium, and magnesium. They’re also an excellent anti-inflammatory food that aids in digestion, promotes healthy skin, and balances glucose levels.2

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Though they are tiny Chia seeds are loaded with essential nutrients like iron, calcium, thiamine, manganese, magnesium, zinc, phosphorous, and several minerals and vitamins. Daily intake of chia seeds helps boost metabolism, aid digestion, and more, leading to an overall healthy immune system and fit body.

Ingredients:

1. Soaked figs – 1 cup

2. Soaked dates – 1/2 cup

3. Almond powder – 1 cup

4. Chia seeds – 1/4 cup

5. Black pepper – 1 tbsp

6. Cashews, walnut, and pistachios for filling

Method:

1. Make the paste of Figs & Dates.

2. Cook the paste on low flame to dehydrate it completely.

3. Dry roast Almonds & chia seeds together.

4. Let it cool down.

5. Grind them into a fine powder

6. Add Black pepper powder & coconut powder & mix well

7. Make coarse powder of cashews & pistachios.

8. Mix Figs-dates paste with Almond-chia seeds powder & shape into laddoos & stuff them with cashews, walnuts & pistachios powder & seal them.