Any of these:

NUTTY APPLE SMOOTHIE 

Ingredients:

  • Chopped Apple – ½ medium Apple
  • Soaked Almonds – 10 pieces
  • Soaked Walnuts – 10 halves
  • Almond milk/Dairy Milk – 2/3 cup (150 ml )
  • Nutmeg powder/Cinnamon Powder  – a pinch.

Method:

  • Blend altogether & serve in a smoothie serving bowl.
  • Use nuts & seeds for toppings

 

NUTTY SMOOTHIE with OATS

Ingredients:

  • Rolled Oats – Rinsed & soaked – 2 tbsp
  • Soaked Almonds – 10 pieces
  • Soaked Walnuts – 10 halves
  • Almond milk/Dairy Milk – 2/3 cup (150 ml )
  • Nutmeg powder – a pinch.

Method:

  • Blend altogether & serve in a smoothie serving bowl.
  • Use nuts & seeds for toppings
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