by Anubha | Apr 23, 2023 | Low Carb Recipes
(Pic from freepik.com) Ingredients: Broccoli: – 150 -200 gm. Psyllium husk/Almond flour – for binding Salt to taste Pepper: 1/2 tsp. Oregano: 1 tsp (optional) Tandoori Masala: 1 tsp. (optional) Grated cheese (Cheese Slice, block or Mozzarella) : 40 gm....
by Anubha | Apr 21, 2023 | Low Carb Recipes
Any of these: NUTTY APPLE SMOOTHIE Ingredients: Chopped Apple – ½ medium Apple Soaked Almonds – 10 pieces Soaked Walnuts – 10 halves Almond milk/Dairy Milk – 2/3 cup (150 ml ) Nutmeg powder/Cinnamon Powder – a pinch. Method: Blend altogether & serve in a...
by Anubha | Apr 21, 2023 | Low Carb Recipes, Vegan, Vegan plus Gluten free
(Dish Pic credit – Jasbir Kaur) Ingredients: Chia Seeds – 1 tbsp Rolled Oats – 2 tbsp Fruits – 1/2 med sized apple/ 1/4 cup sliced mangoes/1/2 cup strawberry (Diabetic people may use either Oats or Fruits) Almond Milk/Dairy Milk – 2/3 cup Almond...
by H3hnutrition | Dec 24, 2021 | Low Carb Recipes, Weight Loss
1. Oats Soup Ingredients: Gluten Free Rolled Oats – 2 tbsp (10 gms) Water – 2 cups Mixed Veggies (chopped) –- Capsicum – 1 med (100 gms) Carrot- 1 small (50 gms) Broccoli (chopped) – 1/2 cup Cabbage – 1/2 cup (35 gms) Ghee – for roasting...
by H3hnutrition | Sep 13, 2021 | Low Carb Recipes
A gluten-free grain Quinoa is not only good for digestion because of its high fiber content, but this pseudo grain is also a rich source of proteins. as compared to other grains. Ingredients Quinoa (uncooked) – 1/2 cup Water – 1 cups Chopped vegetables...
by H3hnutrition | Jul 12, 2021 | Gluten Free, Low Carb Recipes, Weight Loss
Watch Other Fat Free/Low Fat Recipes Ingredients: Oats Bran (gluten free) – ½ cup Carrot (finely chopped) – 1 medium Capsicum (finely chopped) – 1 small Broccoli Florets (Chopped) – 6-7 Onion (finely chopped) – 1 medium Ground Flax seeds – 2 tsp Ginger garlic...
