by H3hnutrition | Jun 15, 2021 | Gluten Free
How about a healthy start of the day with Granola bars instead of just having Oats with milk. These Bars are a good “grab n go’ option & are a complete meal in itself since they are made from Oats, nuts, seeds, nut butter & even dried fruits....
by H3hnutrition | Jun 15, 2021 | Gluten Free
Peanut Butter is high in protein and good fats which gives an extra dosage of energy. Oats are rich in carbohydrates that help in providing the energy we need throughout. Chia seeds are rich in fiber and protein that help in developing a better digestion system. This...
by H3hnutrition | Jun 14, 2021 | Gluten Free
What happens when all healthy ingredients go into a single recipe ….it becomes heavenly and obviously healthy. It’s so easy to bake these cookies with the single dough….just double the quantity to get more. Join us on Instagram Serving size: 12...
by H3hnutrition | Jun 3, 2021 | Gluten Free, Millet Magic
“Maida nahi Millets Khaiye”. Join us on Instagram Jowar or Sorghum is rich in protein, iron, and copper, this gluten-free grain has been known to play a crucial role in cellular function and repair. The rich quantity of potassium and phosphorous helps...
by H3hnutrition | Jun 2, 2021 | Gluten Free
Amaranth is a gluten-free grain or seed which contains large amounts of protein and essential amino acids. It has 30% higher protein value than rice, wheat flour, oats, and rye. It’s gluten-free, high in fiber, and really easy to work with. Because it has a subtle...