Plant Based Lifestyle & Gut Health

Plant Based Lifestyle & Gut Health

A plant-Based Lifestyle; be it vegetarianism or veganism is all about eating more plant-based foods that can help with chronic inflammation, heart health, mental wellbeing, fitness goals, nutritional needs, allergies, gut health, and more. Join us on Instagram The...
Gut Health & Role of Food

Gut Health & Role of Food

‘Gut’ or gastrointestinal tract in the digestive tract in our body, which starts at the mouth and ends at the rectum. Join us on Instagram The health of Gut refers to the overall health of this digestive tract & healthy gut is responsible for our overall...
Vegan & Sugar Free Mango Mousse

Vegan & Sugar Free Mango Mousse

Unlike the whipped cream or condensed milk, sugar etc. that goes into making of mousse, this has been made with Tofu n Mangoes. This is a diabetic friendly recipe & for weight watchers as well. Why should they be deprived of mango fun this season? I love fruit...
JAR Dessert – Healthy & nutritious

JAR Dessert – Healthy & nutritious

Do you also want to create a healthy dish for your growing kids that they don’t like. Food presentation for children is all about how to make food look delicious. Children will judge their food on all sorts of things, not just on how it tastes. … present food to...
Fresh Mango Jelly cups with Watermelon Saucer

Fresh Mango Jelly cups with Watermelon Saucer

A treat to eyes & taste buds of all mango lovers, these mango jelly cups are not only easy to make but are delish also. Readymade jellies that are available are full of artificial colors and preservatives. This jelly is truly mango based sweet dessert having the...
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