by H3hnutrition | Dec 21, 2021 | Weight Loss
In Ayurvedic Diet, Quinoa get much attention because it is considered a complete protein, as it contains all the amino acids (Otherwise, vegetarians can have a meal with complete protein by eating both grains and legumes or beans). Quinoa also provides good fiber,...
by H3hnutrition | Oct 25, 2021 | Workshop
Join us on Instagram WORKSHOP Program Name: Pre-Recorded Session-DIWALI SPECIAL SWEETS & SNACKS Category: Vegan, Gluten Free, Soy Free, Refined Sugar Free Fee: Rs. 349/- (early bird price) Only Sweets – 299/- Only Snacks – 199/- Access Course Content...
by H3hnutrition | Oct 13, 2021 | Diabetic Friendly
Ingredients 1 cup Horse Gram Dal (Kollu/ Kulith) , soaked for 4 hours 1/2 cup chopped seasonal veggies (Cabbage, Cauliflower, Capsicum, Carrot etc) 1 Onion , finely chopped 2 sprigs of Coriander, finely chopped 3 cloves Garlic , finely chopped 1/2 inch ginger grated 1...
by H3hnutrition | Sep 29, 2021 | Miscellaneous
Ingredients: Quinoa (preferably soaked for 15-20 minutes) – 2 tbsp Yellow Split Mung Beans (preferably soaked for 15-20 minutes) – 2 tbsp Chopped Mixed veggies – Capsicum 1 med (100 gms) + Carrot – 1 small(50 gms) + Lauki – 250 gms Ghee -1 tsp...
by H3hnutrition | Sep 29, 2021 | Ayurvedic Recipes
Rich with antioxidants, vitamins and minerals to fortify your immune system Ingredients Cinnamon powdered – 1/2 inch thin stick Ginger – crushed – 1 tbsp Tulsi (Holy Basil) – 4-5 Leaves Black pepper – 5 kernels (crushed) Munnakka...
