by H3hnutrition | Sep 28, 2021 | Millet Magic
Ingredients: Barnyard millet – 1/2 cup Amaranth Flour – 1/4 Cup Sour Butter Milk – 1/2 cup Rock salt – to taste Ginger Garlic Paste – 1 tbsp Curry leaves – 6-7 Cow Ghee – 2 tsp Coriander leaves Method: Wash & Soak the...
by H3hnutrition | Sep 28, 2021 | Miscellaneous
Ingredients: 2 cups/500g yellow pumpkin (kaddu), washed, chopped with skin into discs 2 green chilies 1-inch piece ginger 1 tsp roasted cumin powder 1/4 tsp Turmeric powder 1 tsp black pepper powder Salt to taste Pumpkin seeds for garnishing Method Put the yellow...
by H3hnutrition | Sep 28, 2021 | Ayurvedic Recipes
Lemongrass tea helps to manage indigestion and anorexia due to its Deepana (appetizer) and Pachana (digestion) properties. It also prevents formation of gas. Lemongrass tea also helps to manage cold which occurs due to an aggravated Kapha dosha. Apart from this, it...
by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
Cardamom is a very fragrant spice with anti-cancer, anti-inflammatory, antioxidant, and diuretic qualities, making it one of the world’s healthiest spices. Apart from aiding weight loss, cardamom is believed to help detoxify the body, battle indigestion,...
by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
To cure vata imbalance, take herbal tea with basil and liquorice. Ingredients: Fresh Basil leaves – 4-5 Powdered liquorice – 1/2 tsp Water – 1/2 litre Bring it to boil and let it cook for about five minutes on a low flame with the lid on. Put off...
