by H3hnutrition | Jun 3, 2021 | Diabetic Friendly, Vegan
Make a Sweet without sugar/jaggery; a delicacy with rich ingredients by using dry fruits Dry fruits are known as superfoods. They are rich in proteins, vitamins, minerals and dietary fibre & make for a delicious and healthy snack. Consumption of dry fruits...
by H3hnutrition | Jun 3, 2021 | Millet Magic, Weight Loss
It’s the time for the healthiest twist to all-time favorite Bhel Puri. Just replace rice puffs with millet puffs & add Sprouted mung beans & black gram to make it highly nutritious and protein rich. Enjoy this easy to make, flameless option as your evening...
by H3hnutrition | Jun 3, 2021 | Diabetic Friendly, Fat Free/Low Fat
Join us on Instagram Ingredients 1. Boiled Raw Bananas: 2 (medium-sized) 2. Grated Beetroot: ½ cup (squeezed to remove excess water) 3. Green Chillies: 2 (finely chopped) 4. Groundnut: 1/4 cup 5. Grated Ginger: 1 tsp 6. Rock Salt: according to taste 8. Chaat Masala: 1...
by H3hnutrition | Jun 3, 2021 | Diabetic Friendly, Sugar Free
Cakes can also be made without flour and cream or butter. This Carrot tart cake is the best option for Diabetic people since its crust has been made from Oats-Almonds & is also Sugar-free. It has also been enriched with the richness of seasonal veggies as carrot...
by H3hnutrition | Jun 3, 2021 | Dairy & Meat Replacer
Veganism has promoted the culture of nut butters. Both almond butter and peanut butter are high in monounsaturated fats that may help lower blood cholesterol levels They also reduce the risk of heart disease and stroke. Nut butters contain a mix of nutrients including...
