by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
Ingredients: Chopped Amla (Gooseberry) – 3 Chopped Ginger – 1/2 Inch Lemon Juice – 1/4 tsp (optional) Mint Leaves – 8 -10 Water – 1 Glass Method: To begin making Gooseberry Ginger Detox Drink, combine all the ingredients in the...
by H3hnutrition | Sep 24, 2021 | Diabetic Friendly
Ingredients: Green gram sprouts – 1 cup Chopped fenugreek leaves – 1/2 cup OR 1/4 Cup Dried Fenugreek Leaves (Karuri Methi) Ginger – 1 small piece Bengal gram flour – 1 tbsp Turmeric powder – 1/4 tsp Ghee – 1/2 tsp Salt – to...
by H3hnutrition | Sep 24, 2021 | Ayurvedic Recipes
This Tea will help reduce or neutralize the accumulated Kapha in the body. Ideal for VATA & KAPHA Types, PITTA can drink in moderation. Ingredients: 1 tbsp fresh, grated ginger or 1/4 tsp ground ginger 1/2 tsp cinnamon 1/4 tsp black pepper (2-3 kernels) Sugar Free...
by H3hnutrition | Sep 21, 2021 | Ayurvedic-nutrition, Workshop
NAVRATRI DETOX WORKSHOP (AYURVEDIC WAY) Date(s): 2nd & 3rd October (11.30 to 1.00) Category: DETOX | WEIGHT LOSS | DIET MANAGEMENT Theme: Detox Recipes with Detox Yoga Access Course Content (Paid-Users Only) Navratri is celebrated at the change of seasons, a...
by H3hnutrition | Sep 21, 2021 | Ayurvedic Recipes
This herbal concoction will help in kickstarting your metabolism and speed up your weight loss journey. Ajwain or carrom seeds aid digestion & are rich in antioxidants. Ginger is also anti-inflammatory & antioxidant; regular usage may help in cutting down...
