Crunchy flaky Nachos (Glutenfree)

Crunchy flaky Nachos (Glutenfree)

INGREDIENTS Ground Almonds Powder – ½ cup Sorghum Flour/Amaranth Flour– 1/2 cup Salt – According to taste Nutritional Yeast – 1/4 Cup (Optional) Flax Meal – 1/4 cup Sesame seeds – 1 tsp (optional) Luke Warm Water – 4-6 tsp Black Pepper – According to taste...

Barley Lentil soup

Ingredients: Masoor Dal – 150 gm (3/4 cup) Pearl barley – 100 gm (1/2 cup) Cow Ghee – 1 tsp Asafetida – 1 tsp Chopped carrots – 1/2 Cup Cumin seed – 1 tsp Freshly ground black pepper, – to taste Water – 6 cups (1.5...
Finger Millet(Ragi)- Rava instant Idli

Finger Millet(Ragi)- Rava instant Idli

Ingredients:(Servings-2) Ragi flour / finger millet – 1/2 cup Semolina / sooji – 1/2 cup Mixed Veggies – Sliced Carrots, Capsicum, Onion, Cabbage, Beans – 1/2 cup Salt – to taste.  Curd / yogurt (sour) – 1/2 cup  Water (add as...

Finger Millet Porridge

Ingredients: Finger millet or nachni or ragi flour – 2 tbsp Milk 250 ml – (1 cup) Jaggery – to taste Cardamom powder made from the seeds of 2 cardamom pods Roasted almonds (optional) Method: In a pan, put in the flour and roast for about 2 to 3...
Ayurvedic Tea for better Digestion

Ayurvedic Tea for better Digestion

Ingredients:  Whole cumin seeds – ½ tsp.  Whole coriander seeds (digestion, flatulence, coolness) – ½ tsp. Whole fennel seeds (best for digestion, flatulence) – ½ tsp. Fenugreek seeds (detox, digestion, flatulence) – ½ tsp. Fresh ginger root...
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