Watermelon Salsa with grated Tofu & Cheese

Ingredients Watermelon Chopped ½ cup Mixed Veggies (Cucumber, Bell pepper, Onion, etc) ½ cup Tofu 30 gms Grated Cheese 2 tbsp For dressing – Extra virgin Olive Oil – 2 tbsp Lemon Juice – 1 tbsp Salt – to Taste Oregano – 1 tsp Black Pepper – 1 tsp Method: Mix...

Onion creamy dip

Ingredients: Thinly Sliced onion – 1 Olive oil – 1 tbsp salt to taste Hung curd – 1 cup Black pepper – freshly ground Apple cider vinegar (ACV)- 1 tsp Method: 1. In a pan, heat olive oil over medium heat. 2. Caramelize chopped onions on...

Bottle Gourd Parantha

Ingredients: Bottle gourd – 1 cup Sunflower seeds – 1/4 cup Xanthan gum – 0.5 tsp Almonds – 1/4 cup Grated Ginger – 1 tsp Chili, cumin etc to taste salt to taste Method: 1. Grind sunflower seeds, and almond into fine powder. 2. Grate the...
Cauliflower Tikkis/Cutlet

Cauliflower Tikkis/Cutlet

INGREDIENTS ● 150 gms Grated Cauliflower ●  50 gms mozzarella Cheese ●  50 gms paneer ●  Salt & Ghee for roasting ●  Oregano to taste ● 1-2 tbsp Psyllium Husk PREPARATION 1. Grate cauliflower and squeeze all the water out of it. 2. Dry Roast it in a non stick pan...

Namkeen Mathris

INGREDIENTS ● LCHF atta – 1⁄4 cup ● Flax seed flour – 1⁄4 cup ● Almond flour-1⁄4 cup ● Ajwain-1⁄2 tsp ● Desi Ghee-1 tbsp ● salt-As per taste ● Water-as needed for kneading the dough PREPARATION 1. Take a bowl, add LCHF flour, flaxseed flour, almond flour,...
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