by H3hnutrition | Sep 29, 2021 | Ayurvedic Recipes
Rich with antioxidants, vitamins and minerals to fortify your immune system Ingredients Cinnamon powdered – 1/2 inch thin stick Ginger – crushed – 1 tbsp Tulsi (Holy Basil) – 4-5 Leaves Black pepper – 5 kernels (crushed) Munnakka...
by H3hnutrition | Sep 28, 2021 | Ayurvedic Recipes
Lemongrass tea helps to manage indigestion and anorexia due to its Deepana (appetizer) and Pachana (digestion) properties. It also prevents formation of gas. Lemongrass tea also helps to manage cold which occurs due to an aggravated Kapha dosha. Apart from this, it...
by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
Cardamom is a very fragrant spice with anti-cancer, anti-inflammatory, antioxidant, and diuretic qualities, making it one of the world’s healthiest spices. Apart from aiding weight loss, cardamom is believed to help detoxify the body, battle indigestion,...
by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
To cure vata imbalance, take herbal tea with basil and liquorice. Ingredients: Fresh Basil leaves – 4-5 Powdered liquorice – 1/2 tsp Water – 1/2 litre Bring it to boil and let it cook for about five minutes on a low flame with the lid on. Put off...
by H3hnutrition | Sep 25, 2021 | Ayurvedic Recipes
Ingredients: Chopped Amla (Gooseberry) – 3 Chopped Ginger – 1/2 Inch Lemon Juice – 1/4 tsp (optional) Mint Leaves – 8 -10 Water – 1 Glass Method: To begin making Gooseberry Ginger Detox Drink, combine all the ingredients in the...
by H3hnutrition | Sep 24, 2021 | Ayurvedic Recipes
This Tea will help reduce or neutralize the accumulated Kapha in the body. Ideal for VATA & KAPHA Types, PITTA can drink in moderation. Ingredients: 1 tbsp fresh, grated ginger or 1/4 tsp ground ginger 1/2 tsp cinnamon 1/4 tsp black pepper (2-3 kernels) Sugar Free...
