by H3hnutrition | Sep 21, 2021 | Ayurvedic Recipes
This herbal concoction will help in kickstarting your metabolism and speed up your weight loss journey. Ajwain or carrom seeds aid digestion & are rich in antioxidants. Ginger is also anti-inflammatory & antioxidant; regular usage may help in cutting down...
by H3hnutrition | Sep 19, 2021 | Ayurvedic Recipes
Amla and Aloe Juice (For Diabetes & Weight Loss): This can reduce reduce fat accumulation in the body. It is can also offer detox benefits and cleanse your stomach for promoting a healthy gut. This is good for people suffering from constipation. Aloe vera Pulp –...
by H3hnutrition | Sep 19, 2021 | Ayurvedic Recipes
This 11 spices/herbs tea is not only a good remedy for curbing excessive fatigue, but will also help in weight loss. It will revitalize if you feel low in energy levels when on weight loss diet. Ingredients: Coriander Seeds – 50 gm Dried Ginger – 50 gm...
by H3hnutrition | Sep 16, 2021 | Ayurvedic Recipes, Miscellaneous
Quinoa provides the satisfaction of carbohydrates, but also feeds your hidden protein craving. Quinoa offers more protein than any other whole grain. Its high quantity of protein coupled with walnuts sustains the hot, demanding appetite of pitta, while the grounding...
by H3hnutrition | Sep 13, 2021 | Ayurvedic Recipes, Miscellaneous
Watch Other Fat Loss/Low Fat Recipes Ash Gourd Halwa is a sattvic recipe & is prepared for Pujas. Ash Gourd acts as a cleanser & helps in digestion. But due to its light & cold properties it is not ideal for Kapha Types. Though it helps in detoxification...
by H3hnutrition | Sep 11, 2021 | Ayurvedic Recipes, Miscellaneous
Ingredients: Fennel Seeds – 2 tsp Fenugreek Seeds – 1/2 tsp Water – 1 cup Method: 1. Boil the water with fenugreek and fennel seeds for 20-30 minutes or boil till it is reduced to half.2. Strain, and serve...
