Coconut Cauliflower Soup

Coconut Cauliflower Soup

Ingredients: (Serving 2 cups) 1 tablespoons extra-virgin olive Oil or coconut oil 1/4 cup chopped onion 2 cloves garlic, minced. 1 tbsp. fresh grated ginger  1/2 cup coconut milk 1 cup Vegetable Stock 1/2 cup chopped cauliflower 1/2 cup chopped Spinach leaves 1/4...
Broccoli- Almond Soup

Broccoli- Almond Soup

(Dish Pic credit: Sejal Agarwal) Ingredients:  Broccoli , cut into florets – 250 gms Onion – 1 small Garlic cloves, finely chopped – 1 tbsp Whole Almonds (Badam) – 1/4 cup Salt , to taste Black pepper – to taste Vegetable Stock – 2...
Avocado Smoothie

Avocado Smoothie

Ingredients: Almond Milk: 1/2 cup Strawberries/Blue berry : 6-8 pieces Avocado: 1 ripen Stevia /Sugar free – optional Water: 1/4 cup Method: Blend everything &...
Buddha bowl with Tofu

Buddha bowl with Tofu

Ingredients Olive oil – 2 tsp Soy Sauce – 1 tsp Ginger garlic paste – 2 tsp Tofu – 100 gms (cut into 1-inch (2,5 cm) cubes) For Buddha bowl # Olive oil – 1 tbsp #Sliced mushrooms 1/2 cup # Broccoli cut in florets (Blanched) – 1/2...
Avocado Beans Quinoa bowl

Avocado Beans Quinoa bowl

Ingredients: Boiled Kidney Beans (Rajma) – 1/4 cup Boiled/Cooked Quinoa – 2 tbsp Chopped Onion – 1 small (Optional) Chopped Carrot – 1 small Chopped Cucumber – 1/2 med Chopped Tomato – 1 small Chopped Capsicum – 1/2 med...

Coconut Almond Uttapam

Ingredients: 2 pieces in one serving Shredded coconut – 1/2 cup Fresh Almonds – 20 Chia seeds – 2 tbsp Ghee – 1 tbsp Salt – taste Xanthum Gum (1/2 tsp)   Method: 1. Soak the almonds for 10 mins in hot water. 2. In a grinder add...
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