Paneer Carrot Parantha

Paneer Carrot Parantha

Ingredients: Paneer – 100 gms Almond Flour/Coconut flour – 1 tbsp Psyllium Husk – 1 tbsp Grated Carrot – 1/4 cup Salt – to taste Dried Fenugreek Leaves – 1 tsp Method: Mix all the above ingredients & use water to knead the...

Chicken Peri Peri Salad

Ingredients 1. Chicken, 100gms 2. Red/Yellow bell pepper (thinly sliced) – 1 med 3. Onion (thinly sliced)- 1 med 4. Cabbage – 1 cup 5. Olive oil, 1 Tsp 6. Black pepper, 1/2 Tsp 7. Salt to taste 8. Ginger Garlic paste – 1 tbsp 9. Red chilli flakes...

Green Peas -Spinach Soup

Ingredients 1/2 Cup boiled green peas 1/4 cup blanched Spinach 1 tsp olive oil 1 tablespoon ginger-garlic paste ¼ Cup finely chopped onion 1 small boiled potato 2 tablespoon fresh coriander 1 Cup1 vegetable stock or water ¼ Cup coconut milk/Fresh cream Salt and black...
Chili Chicken Soup

Chili Chicken Soup

Ingredients: Chicken breast (small pieces) – 100 gm Chicken’s broth – 1 cup Finely Minced Garlic Cloves – 2-3 pods Onion (chopped) – 1 med Green Chilies – 1 Capsicum – 1 med Cumin powder, Salt, black Pepper, Oregano, Red chili...

Chicken Egg Tikka

Ingredients: Chicken breast -100 gms Salt – To taste Eggs – 2 med Spices, chili powder = 3 grams Ginger Garlic Paste – 2 tsp Oil – as required Method: Take small tender pieces of boneless chicken & add ginger garlic paste, Chilly powder and...
Tofu/Paneer Veggies Platter

Tofu/Paneer Veggies Platter

INGREDIENTS- Tofu & Veggies –  Tofu/Paneer – 100 gms Broccoli Florets – 1/2 cup Mushroom – 1 cup Green Peas – 1/4 cup Carrot thinly sliced – 1 med Shredded Cabbage – 1/2 cup Corn Boiled – 2 tbsp Normal cubed Tomatoes...
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