Cauliflower Tikkis/Cutlet

Cauliflower Tikkis/Cutlet

INGREDIENTS ● 150 gms Grated Cauliflower ●  50 gms mozzarella Cheese ●  50 gms paneer ●  Salt & Ghee for roasting ●  Oregano to taste ● 1-2 tbsp Psyllium Husk PREPARATION 1. Grate cauliflower and squeeze all the water out of it. 2. Dry Roast it in a non stick pan...

Namkeen Mathris

INGREDIENTS ● LCHF atta – 1⁄4 cup ● Flax seed flour – 1⁄4 cup ● Almond flour-1⁄4 cup ● Ajwain-1⁄2 tsp ● Desi Ghee-1 tbsp ● salt-As per taste ● Water-as needed for kneading the dough PREPARATION 1. Take a bowl, add LCHF flour, flaxseed flour, almond flour,...

Cabbage Peanut Tikkis

INGREDIENTS ● 1 -2 cups finely shredded/grated cabbage ● 1 cup finely chopped onions ● Paneer – 50 gms ● 1 tsp ginger paste ● 1/3 cup flax seeds powder ● 2 tbsp coriander ● 1⁄4 cup Peanut Powder ● 2 tsp finely chopped green chilies ● 1⁄4 tsp turmeric powder ●...

Chicken Peanut Balls

Ingredients: Onions, dehydrated flakes = 50 grams Ginger root, raw = 10 grams Peppers, hot chilli, green, raw = 10 grams Coriander (cilantro) leaves, raw = 10 grams Peanuts, all types, dry-roasted, with salt = 10 grams Chicken = 150 grams Butter, Clarified butter...

Chicken Mushroom Soup

Ingredients: ● Finely Chopped Boneless chicken breast – 100 gms ● Mushrooms -1⁄2 cup(Diced) ● Almond flour -1 tbsp ● Olive oil – 1 tablespoon ● Chicken broth – 1⁄2 cup(chicken broth is the water in which you have boiled your chicken) ● Malai or cream...
Eggs Seeds Appe

Eggs Seeds Appe

Ingredients: 2 medium sized eggs 1 tbsp ghee 1/2 cup chopped onion, carrot & capsicum 1/4 cup grated cheese (optional) 1 green chilli chopped coriander leaves sesame seeds powder – 1 tbsp Almond Powder – 2 tbsp salt to taste Method:  Finely chop the...
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