Cruciferous Vegetables Soup Recipe

Ingredients Cow ghee – 1 tsp Broccoli, cut into florets – 1/2 cup Cauliflower, cut into florets – 1/2 cup Chopped cabbage – 1 cup Cumin seeds – 1/2 tsp Water – 2 cups Salt and pepper to taste   Method: Melt ghee in a soup pot....
Quinoa – Banana Kheer for weight gain

Quinoa – Banana Kheer for weight gain

Ingredients: 1/2 cup quinoa 1 cup water 2 cups full cream milk 2 ripe bananas 1-2 tbsp honey Salt a pinch 1/2 tablespoon peanut butter 1/2 teaspoon vanilla extract 1/4 cup chopped nuts Instructions: Boil the quinoa in water over high heat and let simmer for a few...

Quinoa-Rice

Ingredients –  1/2 cup Rice 1/2 cup Quinoa 2 cups Water Salt , (if required) Method: To begin making Rice with Quinoa Recipe, first rinse the rice and quinoa together well under running water. Place rice and quinoa along with two cups of water in the pan of the...
Agni Rekindling Spice Mix

Agni Rekindling Spice Mix

This is the spice mix for boosting AGNI or stimulating the digestive fire. Cumin, coriander & fennel will help in digestion. Cardamom balance AIR & WATER element hence it is tridoshic. You can even carry it with you to a restaurant, and take a teaspoon of it...

Amaranth/Kuttu ki Kadhi (Vrat/Fasting)

Ingredients Curd, – 1 Cup Amaranth Flour – 3 Tbsp Cumin Seeds – 1/2 Tsp Curry Leaves – 4-5 Ginger-Chilli Paste – 1 Tsp Water – 1/2 Cup Oil – 1 Tbsp Coriander Leaves, Chopped – 1 Tbsp Rock salt – as required  ...
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