by H3hnutrition | Sep 8, 2021 | Ayurvedic Recipes
Vata tea is a delicious blend of spices that is beneficial to people with the Vata body type. It aids in the improvement of digestion and the resolution of digestive problems. This tea is best for people who have a Vata body type or who have a Vata imbalance...
by H3hnutrition | Sep 8, 2021 | Ayurvedic Recipes
Ashwagandha-turmeric milk is a delicious blend of two herbs with a wide range of health benefits. Not only it enhances sleep quality and promotes immunity but also help in alleviating body aches. Ashwagandha helps with stress, anxiety, joint pain, and inflammation,...
by H3hnutrition | Jun 15, 2021 | Ayurvedic Recipes
You can’t find anything more refreshing than this Dried fennel or saunf is a storehouse of vital nutrients, low on calories and abundant in vitamin C fennel seeds bolsters the immune system, works as a potent antioxidant. They are Rich in manganese, trigger...
