Broccoli Oats Pancake Sandwich

Ingredients 1/2 cup grated broccoli (squeeze out all water) 2 tbsp oats 2 tbsp ground almonds 1 egg 1 tsp curd 1-2 slice of cheese ( add some chilli flakes / seasoning & Salt as per taste Method: Mix all ingredients together. Spread on oiled pan & make 2 small...

Almond Flour Patties

Ingredients: 1/2 cup almond flour 2 tbsp coconut flour Flax Meal – 1 tablespoon flaxseed powder soaked in 2 tbsp water 1 tablespoons hung curd 1/2 teaspoon ginger-green chili paste 1/2 teaspoon turmeric powder 1/2 tsp Dried Fenugreek Leaves (skip this in...

Chicken Popocorn

Ingredients: Boneless Chicken – 300 gms Ginger garlic paste  – 1 teaspoon Chilly powder – 1 tablespoon Yoghurt- 1 tablespoon Salt – as needed. Corn flour – 2 tablespoon. Chicken seasoning – 2 tablespoon Crushed Cornflakes –...

Paneer Idli

Ingredients: (5-6 pieces) Paneer – 150gm Curd – 2-3 tbsp Cumin powder -1/4 tsp Salt to taste Baking Powder – ¼ tsp Ghee -1/4 tsp Method: Take a bowl and add paneer to it. Then add the curd, cumin powder & salt & Mix it properly. Put the mix into a...

Broccoli Soy Kebab

Ingredients: • 1 cups broccoli, boiled • 1/4 cup chickpeas, boiled • 1/2 cup soya nuggets, soaked in warm water for 10-15 minutes • 1/4 cup Almond flour (for binding) • 2 tablespoons chili coriander paste • 1 teaspoon ginger garlic paste • 1 teaspoon garam masala • 1...

Avocado Cucumber Mint Smoothie

INGREDIENTS: (Serving size -2) Avocado – 1/2 Cucumber – 1 small Coconut fresh – 1/4 cup (grated) Water – 1 glass (300 ml) Mint – 1/4 cup METHODS: Blend all the ingredients...
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