by H3hnutrition | Jun 15, 2021 | Diabetic Friendly, Weight Loss
Bottle gourd is one of the healthiest & the most versatile vegetable. It is full of water (about 92%) and minerals. It is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and brings down bad cholesterol levels. The juice is also...
by H3hnutrition | Jun 3, 2021 | Millet Magic, Weight Loss
It’s the time for the healthiest twist to all-time favorite Bhel Puri. Just replace rice puffs with millet puffs & add Sprouted mung beans & black gram to make it highly nutritious and protein rich. Enjoy this easy to make, flameless option as your evening...
by H3hnutrition | Jun 2, 2021 | Diabetic Friendly, Weight Loss
This GlutenFree & Vegan is fulfilling & nutritious. It’s also sugar-free & best for Diabetic Patients. Join us on Instagram Ingredients: 1. Bananas – 2 medium-sized (Riped) 2. Vegetable oil -1/4 cup 3. Vanilla essence – 2-3 drops 4. Bajra flour/Pearl...
by Team H3hnutrition | May 31, 2021 | Miscellaneous, Weight Loss
Ingredients Daliya (Broken Wheat) – 0.5 Cup Split Green Moong Dal – 0.5 Cup Ghee(topping up) – 1 tablespoon Jeera Cumin seeds – 1 tsp Asafoetida – 1/2 tsp Green Peas – 1/4 Cup Carrots – 1/4 Cup Tomatoes chopped or pureed...
