by H3hnutrition | Sep 19, 2021 | Ayurvedic Recipes
Amla and Aloe Juice (For Diabetes & Weight Loss): This can reduce reduce fat accumulation in the body. It is can also offer detox benefits and cleanse your stomach for promoting a healthy gut. This is good for people suffering from constipation. Aloe vera Pulp –...
by H3hnutrition | Sep 19, 2021 | Ayurvedic Recipes
This 11 spices/herbs tea is not only a good remedy for curbing excessive fatigue, but will also help in weight loss. It will revitalize if you feel low in energy levels when on weight loss diet. Ingredients: Coriander Seeds – 50 gm Dried Ginger – 50 gm...
by H3hnutrition | Sep 16, 2021 | Ayurvedic Recipes, Miscellaneous
Quinoa provides the satisfaction of carbohydrates, but also feeds your hidden protein craving. Quinoa offers more protein than any other whole grain. Its high quantity of protein coupled with walnuts sustains the hot, demanding appetite of pitta, while the grounding...
by H3hnutrition | Sep 16, 2021 | Millet Magic
Foxtail Millet is good for Kapha Types, it nourishes the body & helps in weight loss. Ingredients: Foxtail millet -1/2 cup Water – 1 cup Finely chopped onion -1 medium size Chopped mixed veggies, (Beans, Carrot, Peas, Capsicum etc ) – 1/2 cup Green...
by H3hnutrition | Sep 15, 2021 | Millet Magic
Ragi is not only rich in fiber but is also a good source of iron & calcium. Ragi helps in managing blood glucose levels making it good for diabetics. It also helps promote bone health due to the presence of calcium and minerals. According to Ayurveda, Ragi is good...
