by H3hnutrition | Sep 11, 2021 | Ayurvedic Recipes, Miscellaneous
Red Lentils are a rich source of IRON & also good for LIVER Cleansing. This soup is tridoshic recipe, but should be given in moderation to VATA because of the the light and dry quality of red lentils. INGREDIENTS Pink Masoor Daal or Red lentils – 1/2 cup...
by H3hnutrition | Sep 11, 2021 | Diabetic Friendly, Miscellaneous
INGREDIENTS: Mixed vegetables (carrots, green beans, cauliflower, broccoli, green peas, onion, garlic etc) – 1 cup Water – 2 cups Cumin seeds – 1/4 tsp Whole pepper corns – 2 Cinnamon stick – 1/4 inch piece Cloves – 2...
by H3hnutrition | Sep 10, 2021 | Gluten Free, Sugar Free
Modak is an Indian sweet dumpling dish popular in many Indian states and cultures. According to Hindu belief, it is considered one of the favourite dishes of Lord Ganesha and is therefore used in prayers. Watch Other Diabetic Friendly Recipes Ragi Fig Stuffed Modaks...
by H3hnutrition | Sep 9, 2021 | Ayurvedic Recipes
This is a traditional Ayurvedic recipe for a restful night’s sleep. These herbs are effective at reducing the Vata traits that contribute to insomnia and a disturbed night’s sleep. Vata governs movement, activity, and the thought process. It creates a...
by H3hnutrition | Sep 9, 2021 | Ayurvedic Recipes
Pitta energy is made up of the elements of fire and water. Pitta Types can experience more digestive problems such as hyperacidity, acid reflux, ulcers, and loose stools. This tea apart from kindling digestion will also pacify the excessive heat in Pitta types...
