by H3hnutrition | Sep 8, 2021 | Ayurvedic Recipes
Vata tea is a delicious blend of spices that is beneficial to people with the Vata body type. It aids in the improvement of digestion and the resolution of digestive problems. This tea is best for people who have a Vata body type or who have a Vata imbalance...
by H3hnutrition | Sep 8, 2021 | Millet Magic
Barnyard millet or popularly known as Samak rice is light & easy to digest. This recipe is good for all dosha types if taken in moderation. INGREDIENTS Barnyard Millet (Samak rice) – 1/4 Cup Yellow split (Moong dal), Soaked – 2 Tablespoons Cow Ghee...
by H3hnutrition | Sep 8, 2021 | Diabetic Friendly
Green Mung bean soup is good for Pitta & Kapha Body Types & balances high sugar level & Lowers the high cholesterol levels. INGREDIENTS Green Mung beans (green gram) – 1/2 cup Water – 3 cups Cow Ghee – 1 tablespoon Turmeric – 1/2...
by H3hnutrition | Sep 8, 2021 | Ayurvedic Recipes
Ashwagandha-turmeric milk is a delicious blend of two herbs with a wide range of health benefits. Not only it enhances sleep quality and promotes immunity but also help in alleviating body aches. Ashwagandha helps with stress, anxiety, joint pain, and inflammation,...
by H3hnutrition | Sep 7, 2021 | Vegan
For making Tofu, you need to make Soy Milk first. INGREDIENTS: For Soy milk 1/2 cup soya beans, soaked overnight in 1 litre water. Use 4-5 cups of water for grinding soybeans. For Tofu 1.5 tablespoon of lime juice Watch Other Vegan Recipes METHOD: Make soy milk by...
